Independent MMA & Fitness - Villa Rica

Mar 12th, 2022

I have been in and out of gyms my whole life. This gym has been life changing. I have never been in better shape. The trainers are caring and encouraging. The other members are welcoming and friendly. It was a bit intimidating walking into an MMA gym but this place has become my second home and the people have become family. They have classes for adults and children. Many members bring their whole family. I definitely recommend checking them out!
May 24th, 2021

May 18th, 2021

Amazing gym !! All about family and building a healthy lifestyle affordable and clean . it's truly my happy place
Feb 12th, 2021

My children participated in the promotional class. The Renshi & Shihan's were very encouraging and patient. I brought 4 children ages 8, 6, 5, and 4. They all warmed up fine and dived in. I really liked how the other students all had great leadership skills to help coach as they practiced the techniques just learned. We didn't have gi's and the ones they had available was too big but they didn't exclude my children from participating. The environment was welcoming and upbeat. There were both children and adults in different areas training. I'm considering training after my baby is born so that is a potential positive thing as I'll train while my children train. But if I didn't consider training as well I might feel more comfortable with adults and children being out of view of one another. That's just me. I didn't see anything inappropriate but I'd rather err on the side of safe vs sorry. Overall great environment, energy, and experience! Check them out! Adult training is intense BUT even watching I could see the mental relief it brings, the physical strength it adds, and the knowledge to defend yourself confidently. Great team here - children and adults!
Jan 23rd, 2021