The Bar Method Newport Beach

Add Happiness to your Life...Join Bar Method! Best Teachers! Best Routine!
Jun 26th, 2023

The Perfect Workout for a Lean, Toned Body The Bar Method is a low-impact, high-intensity workout that uses isometric exercises to tone and strengthen your entire body. The classes are designed to be challenging but not overwhelming, and they are perfect for people of all fitness levels. Since I have been taking Bar classes I have seen a huge difference in my body. I am stronger, more toned, and I have more energy. I also love the fact that the classes are only 55 minutes long, so they are easy to fit into my busy schedule. Here are some of the benefits of taking Bar Method classes: You will burn calories and lose weight. You will tone and strengthen your muscles. You will improve your flexibility. You will reduce stress. You will boost your energy levels. If you are looking for a challenging and effective workout that will help you achieve your fitness goals, I highly recommend Bar Method.
May 23rd, 2023

Jun 5th, 2022

May 8th, 2021

Love how the Bar Method has adapted to coronavirus by opening a gorgeous, private outdoor studio in a courtyard underneath shady olive trees. I've missed the indoor studio, but now I look forward to getting my "shake" on outdoors. The instructors are friendly, motivating, and top notch. Plus, when I'm on the go, I can catch the workouts on Instagram Live. Thanks to Bar Method, I've never been stronger, more toned, or felt more energized!
Mar 13th, 2021