Hours

Tuesday:
5:30 AM - 10:00 AM
Wednesday:
5:30 AM - 10:00 AM
Thursday:
5:30 AM - 10:00 AM
Friday:
5:30 AM - 10:00 AM
Saturday:
8:30 AM - 1:00 PM
Sunday:
8:30 AM - 1:00 PM
Monday:
5:30 AM - 10:00 AM

Chamber Rating

4.6 - (38 reviews)
34
0
0
0
4
Read Our 38 Reviews

Chamber Rating

4.6 - (38 reviews)
34
0
0
0
4
  • Nahum

    Good coaches and classes but horrible management.
    Oct 31st, 2020

  • Shelly Long

    I love this studio! Everyone at Empower is so nice, and it feels like a community. My favorite instructor is Lama, I encourage everyone to take her cycle class. Kaitlyn, the member advisor is also so sweet. Highly recommend Empower!
    Sep 29th, 2020

  • Aimee Putnam

    While I thoroughly enjoyed the workouts, and a few trainers in particular, I cannot speak positively about management and communication. I signed up during the new location “founders” promotion, which I was told would be for a discounted price and would include the heart rate monitor. However I never received the discounted price, was charged the full amount, and had to pay extra for the heart rate monitor. To be honest, the only reason I signed up for a membership was because of the amazing offer they convinced me I was getting. Each time I went to a workout class, I asked if they offered a discounted monthly price for teachers, members of the armed forces, etc. (as most gyms do). I was told there was no such discount every time I asked. Then I found out that a teacher friend of mine had been receiving a significant teacher discount for months. When I mentioned it to the front desk employee, he told me that I could’ve had the discount the entire time. When I decided that the workouts and location were not worth the money I was paying each month, I cancelled my membership. Months later I found out they were still charging my card! After multiple emails and phone calls, I just found another charge on my card for this month. The communication is absolutely horrible! There have been so many errors with billing. And most of the original trainers have left. I would not recommend joining based off of those issues alone. It’s not worth the mess.
    Sep 8th, 2020

  • Lea Stein Madrid

    If my work schedule permitted me to go to every single one of Kristi’s yoga classes, I would, hands down. She is a FANTASTIC instructor who constructs a perfect flow that allows you to get a hell of a workout while staying focused and centered on the mat. And she gives very clear & precise cues that is ideal for all stages of yoga practice, especially beginners! The gym itself is really cool. It’s a pretty compact structure but it allows you to get in/out efficiently without all the distractions you tend to encounter at bigger gyms. The staff are always welcoming and helpful. I haven’t taken any of the high intensity workout classes yet, but they’re always packed so I can only assume people like them!
    Jul 5th, 2020

  • Joseline Cortez Garrett

    This review is coming from the person that doesn’t like working out, but Empower Fitness has made working out enjoyable and challenging at the same time. The HIIT trainers are so helpful and make sure you are doing the workouts correctly. The music is great, which helps you keep motivated during a difficult workout. The spin and yoga classes are amazing too, which helps with the recovery of your body. Definitely recommend this place.
    Mar 23rd, 2020

Read Our 38 Reviews

About
Empower Fitness Lab

Empower Fitness Lab is located at 1005 Sawyer St in Houston, Texas 77007. Empower Fitness Lab can be contacted via phone at (713) 589-8807 for pricing, hours and directions.

Contact Info

  •   (713) 589-8807

Questions & Answers

Q What is the phone number for Empower Fitness Lab?

A The phone number for Empower Fitness Lab is: (713) 589-8807.


Q Where is Empower Fitness Lab located?

A Empower Fitness Lab is located at 1005 Sawyer St, Houston, TX 77007


Q How big is Empower Fitness Lab?

A Empower Fitness Lab employs approximately 20+ people.


Q What days are Empower Fitness Lab open?

A Empower Fitness Lab is open:
Tuesday: 5:30 AM - 10:00 AM
Wednesday: 5:30 AM - 10:00 AM
Thursday: 5:30 AM - 10:00 AM
Friday: 5:30 AM - 10:00 AM
Saturday: 8:30 AM - 1:00 PM
Sunday: 8:30 AM - 1:00 PM
Monday: 5:30 AM - 10:00 AM


Q How is Empower Fitness Lab rated?

A Empower Fitness Lab has a 4.6 Star Rating from 38 reviewers.

Hours

Tuesday:
5:30 AM - 10:00 AM
Wednesday:
5:30 AM - 10:00 AM
Thursday:
5:30 AM - 10:00 AM
Friday:
5:30 AM - 10:00 AM
Saturday:
8:30 AM - 1:00 PM
Sunday:
8:30 AM - 1:00 PM
Monday:
5:30 AM - 10:00 AM

Related Categories

Ratings and Reviews
Empower Fitness Lab

Overall Rating

Overall Rating
( 38 Reviews )
34
0
0
0
4
Write a Review

Nahum on Google

image Good coaches and classes but horrible management.


Shelly Long on Google

image I love this studio! Everyone at Empower is so nice, and it feels like a community. My favorite instructor is Lama, I encourage everyone to take her cycle class. Kaitlyn, the member advisor is also so sweet. Highly recommend Empower!


Aimee Putnam on Google

image While I thoroughly enjoyed the workouts, and a few trainers in particular, I cannot speak positively about management and communication.
I signed up during the new location “founders” promotion, which I was told would be for a discounted price and would include the heart rate monitor. However I never received the discounted price, was charged the full amount, and had to pay extra for the heart rate monitor. To be honest, the only reason I signed up for a membership was because of the amazing offer they convinced me I was getting.
Each time I went to a workout class, I asked if they offered a discounted monthly price for teachers, members of the armed forces, etc. (as most gyms do). I was told there was no such discount every time I asked. Then I found out that a teacher friend of mine had been receiving a significant teacher discount for months. When I mentioned it to the front desk employee, he told me that I could’ve had the discount the entire time.
When I decided that the workouts and location were not worth the money I was paying each month, I cancelled my membership. Months later I found out they were still charging my card! After multiple emails and phone calls, I just found another charge on my card for this month.
The communication is absolutely horrible! There have been so many errors with billing. And most of the original trainers have left. I would not recommend joining based off of those issues alone. It’s not worth the mess.


Lea Stein Madrid on Google

image If my work schedule permitted me to go to every single one of Kristi’s yoga classes, I would, hands down. She is a FANTASTIC instructor who constructs a perfect flow that allows you to get a hell of a workout while staying focused and centered on the mat. And she gives very clear & precise cues that is ideal for all stages of yoga practice, especially beginners! The gym itself is really cool. It’s a pretty compact structure but it allows you to get in/out efficiently without all the distractions you tend to encounter at bigger gyms. The staff are always welcoming and helpful. I haven’t taken any of the high intensity workout classes yet, but they’re always packed so I can only assume people like them!


Joseline Cortez Garrett on Google

image This review is coming from the person that doesn’t like working out, but Empower Fitness has made working out enjoyable and challenging at the same time. The HIIT trainers are so helpful and make sure you are doing the workouts correctly. The music is great, which helps you keep motivated during a difficult workout. The spin and yoga classes are amazing too, which helps with the recovery of your body. Definitely recommend this place.


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Overall Rating

Overall Rating
( 38 Reviews )
34
0
0
0
4

Write a Review

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