Instinctual Health

After dealing with a very painful bout of Bursitis I went to see Lindsay for a calmer and more integrated health plan. She was an integral part in my wellness journey and I am grateful for her knowledge, care and committment to helping me reconnect to my body. I appreciate the way in which she brings her whole self to the treatment and does not leave you out of the understanding. I believe Lindsay is bringing the truth to her work and providing an enviornment for people to thrive. Instinctual Health is a place you want to be. I am very lucky to have found her.
Mar 5th, 2022

Lindsey is working with my 10-year-old to help with lifelong allergies and some GI discomfort. She has a wonderful way with children and helped to put my anxiety-prone daughter at ease immediately. She listened to her and her complaints and explained what she was doing as she was doing it. My daughter has already reported improvement after just 2 visits. Lindsey takes a holistic approach to treatment and has been a help for me as I make diet changes for my family. I would encourage anyone with kids to see Lindsey!
Apr 11th, 2018

I am so glad to have found Lindsey! Three months ago I suffered a ruptured disc in my cervical spine that resulted in me being in constant pain. It had been a little over two weeks since the injury when I first saw Lindsey. I was struggling with the pain and desperate for relief. At the time I did not know what was causing my pain, even after two trips to the medical office I was still thinking that the pain was coming from my shoulder. I had not been able to sleep for more than perhaps two hours at the most when I first saw Lindsey. I had even tried the narcotic prescription and got little relief from that. Even without an accurate diagnosis, Lindsey was able to identify what needed to be done to relieve the pain and assist in healing. Her bedside manner is attentive and gentle. After that first acupuncture session, I was able to sleep halfway through the night. This was a huge improvement. Lindsey also prescribed some herbal medicine to help with healing. Despite being in severe pain, I always felt assured that I was not at risk of further injury while in Lindseys care. The ruptured disc was eventually diagnosed with an MRI after a few more weeks and was severe enough that the surgeon wanted to give me an artificial disc. I continued seeing Lindsey for regular sessions and stepped up other efforts to encourage the natural healing of my disc rupture and subsequent nerve inflammation. Lindseys knowledge, skilled hand, and the herbal medicine prescribed by her have been an important part of the regime that has gotten me to the point of being essentially pain free and back to activity after three months. I have since cancelled the surgery and plan to continue receiving care from Lindsey for other aspects of my wellness even as the healing for this injury is well along its way.
Oct 25th, 2018

Could not love her more. Great with children, and has a very grounded energy. I feel so much better after my treatments and would recommend her to anyone. Professional, smart, kind, and a wonderful practitioner.
Nov 8th, 2017