Perform For Life - Mission|Castro

I live between P4L gyms on Mission|Castro and FIDI. I like this one better because of coach Garrett. I change my schedule to make sure that I can attend his class. He is new coach but he goes extra mile to make sure that you perform exercise correctly. He also experiments with routine to find what will fit better for specific group. I definitely recommend P4L gyms to anyone who wants to stay fit and healthy.
Oct 17th, 2020

Coach Garrett is the best! He’s really helped me stay on track during quarantine!
Oct 10th, 2020

It was my second time taking a group exercise class with Perform For Life, but my first time taking a Small Group Class at this location. I took the class with Coach Jon and it was definitely one of the sweatiest classes that I've been to. He went through all of the exercises clearly before we began each circuit. The exercises made my muscles burn-in a good way, and by the end of the class I was ready to just lie on the floor. Coach Jon is funny and engaging with the rest of the class and encourages each person to do their best. While I haven't taken many classes at P4L, it's clear that he wants us to know that everybody at P4L is a part of the family.
Sep 29th, 2020

Training with Coach Garrett with out 1:1 sessions has been awesome. Since I'm stuck at home, it's been refreshing to be able to do this virtually, even though I live in LA and they're based in SF. I also don't have any equipment so I find myself easily fitting the sessions in between meetings. Garrett is someone I'd strongly recommend as he works with you where you are.
Sep 15th, 2020

5 stars, highly recommended. Thank you Garrett Cash for helping improve my performance! You are truly appreciated.
Sep 9th, 2020