Hours

Sunday:
9:45 AM - 9:45 AM
Monday:
6:00 PM - 8:00 PM
Tuesday:
6:30 AM - 8:00 PM
Wednesday:
6:30 AM - 6:30 AM
Thursday:
6:30 AM - 6:30 AM
Friday:
6:30 AM - 6:30 AM
Saturday:
9:45 AM - 9:45 AM

Chamber Rating

4.8 - (4 reviews)
3
1
0
0
0
Read Our 4 Reviews

Chamber Rating

4.8 - (4 reviews)
3
1
0
0
0
  • Denise Jeong

    I learned of this place after checking out over twenty studio's on Classpass. And found this to be the best studio to give me a full workout. The owner instructor manages to give everyone person attention and corrections and gets back to instruction without skipping a beat. The workouts are unique and while strengthening, offers postures correction
    Jun 22nd, 2018

  • Daniel Del Bino


    May 18th, 2018

  • Matt Cook

    I do not have good posture or balance, was still a good class. Was all women except for me though
    Nov 25th, 2017

  • Zara Stone

    This studio offers a challenging workout, but one that makes you feel like a rockstar. I discovered this through ClassPass and was a little wary that it would be filled with Lululemon cliches, but instead I found a warm welcoming space and an instructor who was very particular about making sure students were cared for. I appreciate her clearly asking about injuries every session (something a lot of places skimp on) and adjusting the exercises accordingly. The studio "vertical method" involves using bungee cords and your own body as a weight, and elongating and stretching your muscles. A great amount of attention is paid to your spinal alignment, and you really do leave feeling like you're an inch taller. This helps a lot with my bad posture (sloucher/typer) and it also makes me sweat (bonus). BONUS: They have free hairbands for you to tie your hair up, and free bottled water to drink. They now also offer barre here too, but I haven't tried that yet.
    Mar 4th, 2015

Read Our 4 Reviews

About
Vertical Method

Vertical Method is located at 2848 Webster St in San Francisco, California 94123. Vertical Method can be contacted via phone at (415) 610-0261 for pricing, hours and directions.

Contact Info

  •   (415) 610-0261

Questions & Answers

Q What is the phone number for Vertical Method?

A The phone number for Vertical Method is: (415) 610-0261.


Q Where is Vertical Method located?

A Vertical Method is located at 2848 Webster St, San Francisco, CA 94123


Q How big is Vertical Method?

A Vertical Method employs approximately 20+ people.


Q What days are Vertical Method open?

A Vertical Method is open:
Sunday: 9:45 AM - 9:45 AM
Monday: 6:00 PM - 8:00 PM
Tuesday: 6:30 AM - 8:00 PM
Wednesday: 6:30 AM - 6:30 AM
Thursday: 6:30 AM - 6:30 AM
Friday: 6:30 AM - 6:30 AM
Saturday: 9:45 AM - 9:45 AM


Q How is Vertical Method rated?

A Vertical Method has a 4.8 Star Rating from 4 reviewers.

Hours

Sunday:
9:45 AM - 9:45 AM
Monday:
6:00 PM - 8:00 PM
Tuesday:
6:30 AM - 8:00 PM
Wednesday:
6:30 AM - 6:30 AM
Thursday:
6:30 AM - 6:30 AM
Friday:
6:30 AM - 6:30 AM
Saturday:
9:45 AM - 9:45 AM

Ratings and Reviews
Vertical Method

Overall Rating

Overall Rating
( 4 Reviews )
3
1
0
0
0
Write a Review

Denise Jeong on Google

image I learned of this place after checking out over twenty studio's on Classpass. And found this to be the best studio to give me a full workout. The owner instructor manages to give everyone person attention and corrections and gets back to instruction without skipping a beat. The workouts are unique and while strengthening, offers postures correction


Daniel Del Bino on Google

image


Matt Cook on Google

image I do not have good posture or balance, was still a good class. Was all women except for me though


Zara Stone on Google

image This studio offers a challenging workout, but one that makes you feel like a rockstar. I discovered this through ClassPass and was a little wary that it would be filled with Lululemon cliches, but instead I found a warm welcoming space and an instructor who was very particular about making sure students were cared for.
I appreciate her clearly asking about injuries every session (something a lot of places skimp on) and adjusting the exercises accordingly. The studio "vertical method" involves using bungee cords and your own body as a weight, and elongating and stretching your muscles. A great amount of attention is paid to your spinal alignment, and you really do leave feeling like you're an inch taller. This helps a lot with my bad posture (sloucher/typer) and it also makes me sweat (bonus).
BONUS: They have free hairbands for you to tie your hair up, and free bottled water to drink. They now also offer barre here too, but I haven't tried that yet.


Overall Rating

Overall Rating
( 4 Reviews )
3
1
0
0
0

Write a Review

RATING:
Create 1 Star Review Create 2 Star Review Create 3 Star Review Create 4 Star Review Create 5 Star Review

Gym Near Me in San Francisco, CA

24 Hour Fitness
45 Montgomery St
San Francisco, CA 94104
415-623-2424
( 177 Reviews )
Acteva Inc
350 Townsend st Ste 200
San Francisco, CA 94107
(415) 442-4849
( 0 Reviews )
Live Fit Gym - Mission
780 Valencia St
San Francisco, CA 94110
415-641-4200
( 55 Reviews )
Fit Life Training Studio
377 Bay St
San Francisco, CA 94133
415-407-5449
( 1 Reviews )
24 Hour Fitness
3951 Alemany Blvd
San Francisco, CA 94132
(650) 985-2400
( 191 Reviews )
LifeCare Acupuncture
703 Clement St
San Francisco, CA 94118
(415) 752-8100
( 0 Reviews )
Hoy's Sports Inc
1632 Haight St
San Francisco, CA 94117
(415) 252-5370
( 0 Reviews )
Country Club Atms
326 26th Ave
San Francisco, CA 94121
(415) 250-0149
( 0 Reviews )

START DRIVING

ONLINE LEADS TODAY!

ChamberofCommerce.com
Loading