Rise Nation Miami

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0.0000 stars - based on 0 reviews
3814 NE 1st Av Miami, Florida 33137
(305) 280-0552
 
 

About

Rise Nation - Not sure what you mean by this? A 30 minute experience on a versa climber which activates all the major muscle groups with 0 impact on your joints. You can burn between 600-800+ Calories in one of our classes. Founded by Jason Walsh, Rise Nation is the first 30 minute full body workout class on a Versaclimber. Our 30 minute workout activate all of the major muscle groups simultaneously, which has made it one Men's Health's of the top 10 workouts in the fitness industry. Our total body workout promotes proper spinal alignment, neuromuscular coordination and high calorie burn. The workout is zero impact and self regulating so all ages are encouraged to climb with us. Remember, even though our classes are only 30 minutes, our extreme workout has you working your entire body, a half-hour is all you need. We offer three different Levels. Swing by, our first class is always free!

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Information

CONTACT INFORMATION

Phone: (305) 280-0552

Email: climb.mia@rise-nation.com

Website: www.rise-nation.com/miami

Facebook: www.facebook.com/Rise-Nation-Miami-484227648602785

ADDITIONAL INFORMATION:

Special Offer: First Class Free!

Videos: www.youtube.com/watch?v=h_whjRDSEcg

Special Hours: Depending On Classes We Might Be Open Later.

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HOURS OF OPERATION

MONDAY: 6:00AM - 7:30PM

TUESDAY: 6:00AM - 7:30PM

WEDNESDAY: 6:00AM - 7:30PM

THURSDAY: 6:00AM - 7:30PM

FRIDAY: 6:00AM - 7:30PM

SATURDAY: 6:00AM - 7:30PM

SUNDAY: 6:00AM - 7:30PM

 
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