Shell Shock Fitness

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0.0000 stars - based on 0 reviews
1113 Murfreesboro Road Suite 101 Franklin, Tennessee 37064
(615) 348-5606


Looking for a gym, fitness classes, weight loss, weight training, martial arts, and fun fitness? Team Tae Bo Fitness offers it all from Taobo basic classes to Tae Bo Cirtcuit training, TRX, and kid's fitness classes as well. Come sweat, to punching & kicking to music while having a blast. We also have personal training, Team Training, TRX Suspension & Rip Training Boot Camp-Circuit Training classes& a Kidz Zone to leave your children. Team Tae Bo Fitness has been featured in the press as The daughter of Tae Bo founder- Billy Blanks himself- worked with his daughter and her husband to create their studio, building awareness about the art of Tao Bo- the calorie-burning, fast paced, self defense martial art. Not only does During the 1990s, most of the country was familiar with the business built by Shellie Blanks Cimarostis father, Billy Blanks.
Tae Bo. The punching, kicking, martial-arts based calorie-burning workout was a fitness sensation, and Cimarosti was in the thick of it. She appeared in workout videos, taught classes and helped her father build what has become an enduring this studio have weight lifting, kick boxing, TRX, cage fighting and child care services, it is the best of the best.

Open Mon-Saturday closed on Sunday. View schedule on on website. Please email for more information.

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Phone: (615) 348-5606



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