Energy Life Moves

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0.0000 stars - based on 0 reviews
126 Depot Street Forest City, North Carolina 28043
(828) 919-0001
 
 

About

Energy Life Moves is an exercise made into a dance. More than just a workout, it helps heal your body, mind, and spirit. Put to music, your shown how to dance your own way. Also learn how to defend yourself with it, and gain confidence carrying it everywhere you go. Even when traveling, you can take it on a plane, and get seated first. We have Tai Cheng classes which is a modern way to learn and do tai-chi. It demonstrates visible improvement of strength, flexibility, balance, and general health in 90 days. We also have classes in Willow Defense which is a unique system of self-defense. A way of thinking, that enables you to defend yourself against about anyone. They may be bigger, stronger, faster, and more training.

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TAGS:

  • Cane Fu Classees, Dance Exercising, Exercise Rehabilitation, Fitness Class, Martial Arts, Martial Arts School, Self Defense Classes, Self Defense School, Tai Chi Class, Workouts
 
Information

HOURS OF OPERATION

MONDAY: 4:00AM - 7:00PM

TUESDAY: 4:00AM - 7:00PM

WEDNESDAY: 4:00AM - 7:00PM

THURSDAY: 4:00AM - 7:00PM

FRIDAY: CLOSED.

SATURDAY: 4:00AM - 7:00PM

SUNDAY: CLOSED.

 
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