reBalance Fitness and Nutrition

Rhett Brown _{on Google}

Nov 8th, 2023

A great experience. Personalized exercise plan, expert diet recommendations, and a focus on stress management creating an atmosphere of health. Kim and everyone at ReBalance has made my life better!

Missy Banks _{on Google}

Aug 13th, 2023

ReBalance is amazing! Kim has helped me come back from surgery. She is able to adapt exercises to help me as I recover.

Heather Van _{on Google}

Jun 21st, 2023

Can't say enough great things about reBalance. I was in town for a month and was able to work with Artez, who is the best trainer/PT I've worked with. He assessed my movements and instantly modified my workouts. Despite my persistent injuries, I've gained a lot of strength and balance over this month. Wholly recommend!

Trey Owen _{on Google}

May 7th, 2023

I worked with a substitute trainer recently as the trainer I've been working with for ~10 years was out sick, and wanted to put in a good word for him, and wanted to say that this is exactly the kind of thing I've come to expect over the years from everyone at reBalance.
Jake was very precise in his explanations and/or demonstrations of each exercise he had me perform. There were several that were new to me and I found them enjoyable. Additionally, he paid very close attention while I was doing the assigned workout, and was quick to help me modify my stance/pose while performing an exercise. His language was precise and easy to understand, and he didnt hesitate to explain the purpose of the exact posture and the particular muscles or muscle group meant to be worked. He would firmly but gently give me a slight push to the shoulder, hip, etc., to help me get into the correct posture.
I missed my regular trainer Susanne, but when the substitute that I've never seen in my many years at reBalance is just as good as my regular trainer, well, that just gives me tremendous confidence that I'm in the best of hands at reBalance Fitness and Nutrition.
After a year in the hospital and trying to recover from a rare Leukemia (and TONS of side effects!), I knew I needed to make a very thoughtful and careful decision on where to go to start my physical and mental recovery. I haven't regretted my decision a single time, and wholeheartedly recommend reBalance to anyone who'll listen. One thing that was, and continues to be very important to me, is that reBalance is a locally-owned fitness center and the personal attention and guidance in both fitness and nutrition is second to none. After my time at reBalance, the thought of going to a giant, corporate gym is just awful! Several of the people I workout with are doctors and nurses in town, and to me, that's a very significant indicator of the quality of the people and the facility. You can't go wrong with reBalance!

Aaliyah T. _{on Yelp}

Feb 3rd, 2023

reBalance not only provides personal trainers, but they provide nutritionists and custom plans for you! I learned so much in just my consultation and I cannot wait to dive in! The trainers are flexible with scheduling- which is just what I need! I will say- if you plan to come here, heads up- the door is up the stairs next to the entrance on the street.