Natural Rhythms Ayurveda

Dr. Anup and Amber are an incredible team. Both are brilliant physicians, intuitive and skillful in their work. I am so grateful to have found them both in one office! I have looked a long time for this quality of care and I'm so pleased. I recommend them both highly.
Apr 24th, 2024

I've been seeing Dr. Anup over the last few years. Typically, I book an Ayurvedic appointment for something physical & end up happily focusingon the spiritual or vice versa. Before the sessions I might be experiencing slow lymph, low agni, anxiety, &/or having challenges integrating spiritual work. Through an Ayurvedic lens, Dr. Anup finds solutions that speak to my heart. Often herbs, mantras &/or bodywork are given as supportive remedies for home care. After sessions I feel inspired, renewed, restored & heard on all levelswhen working with Dr. Anup. On an emotional & spiritual level I feel so nourished & reconnected to my heart. I see that some of my issues stem from a resistance to being vulnerable or avoiding fully acknowledging heart. Dr. Anup has a gift to access these things through compassionate dialogue, his intuition & the wisdom of Ayurveda & how it relates to what Im experiencing. My heart is especially addressed~ emotionally & spiritually & thats very meaningful. The way that Dr Anup captures the essence of what's going on in the body, spirit, mind, soul & applies Ayurvedic science with his innate wisdom & grounded knowledge is refreshing & accurate. I appreciate that I feel wholly seen & honored where I am at in my process when working with him. Thank you for witnessing my process & being a part of supporting my growth Dr. Anup! H.B.~ South Seattle 6.9.23
Jun 23rd, 2023

Amber Wests combination of energy work, acupuncture and abhyanga massage has proven miraculous. After one session I feel lighter and my back is no longer tight and stiff upon awakening. Im extremely grateful to have worked with Dr. Anup and to follow his advice to try Amber. Both are exceptional healers.
Mar 23rd, 2023

I started the protocol for Panchakarma (PK) in February of 22 and completed the treatment in April. Life changing is used so often but this really was/continues to be a transformative healing process. After western medicine had failed me, I had already spent the previous two years pursuing alternative methods for getting mentally, emotionally, and physically healthier. The PK is an ACCELERATOR for holistic health. Dr Anup is the archetype for all medical practitioners. Deploying compassion, empathy, intuition, & wisdom, through his care, I have learned to love my body, enjoy finding ways to nourish my body & soul, but most importantly, I have come home to my body. Working in partnership with my body, it's indescribable. Through the PK, I saw what my body had been through, was storing for me, & how it was suffering. Witnessing it & releasing these things in a therapeutic environment is an experience of health you completely DESERVE!!!!!!
Feb 8th, 2023

Ayurvedic awesomeness all-around!!! If you're searching for a Naturopath who is incredibly knowledgeable, honest, kind, and offers next level care with an expertise in Ayurvedic medicine to boot, look no further! There truly is no facet of my healing and life that hasn't been positively impacted by Ayurveda and my work with Dr. Anup. After a severe head injury and seeing over 20 practitioners looking for help, I was fortunate to begin work with Dr. Anup. My experience with Ayurvedic herbs, therapies and counseling offered a holistic, approachable, and very powerful form of healing that helped improve my mental, physical and spiritual well-being in countless ways. Ayurveda has been an empowering tool that has helped me to better understand and appreciate my unique constitution and get back in touch with the natural rhythms of nature. I am very grateful and know it will be a valuable part of my life and continued healing moving forward. Highly recommended! - Morgan Patterson, Seattle, WA
Oct 17th, 2022