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      Attune Fitness: Private Personal Training & Pilates Studio

      ( 37 Reviews )

      Attune Fitness: Private Personal Training & Pilates Studio
      • 310 Kildaire Rd #103
        Chapel Hill, NC 27516
      •   919-949-6058
      Owner Verified
      Owner Verified
      Listing Incorrect?
      Listing Incorrect?

      Hours

      Thursday:
      8:30 AM - 5:45 PM
      Friday:
      8:30 AM - 5:30 PM
      Saturday:
      Closed
      Sunday:
      Closed
      Monday:
      8:30 AM - 5:30 PM
      Tuesday:
      8:30 AM - 5:30 PM
      Wednesday:
      8:30 AM - 5:30 PM
      CALL DIRECTIONS REVIEWS

      Chamber Rating

      Verified Member
      5.0 - (37 reviews)
      37
      0
      0
      0
      0
      Read Our 37 Reviews

      Chamber Rating

      Verified Member
      5.0 - (37 reviews)
      37
      0
      0
      0
      0
      › ‹
      • janet robinson

        Beth is a terrific Pilates teacher and trainer who does a wonderful job of listening and attuning a workout to her clients individual needs and goals.
        Jun 6th, 2023

      • Joanne Bario

        I have been working with Beth since the pandemic. She has helped me keep my body strong and my spirit lively. She is knowledgeable, resourceful, imaginative and wholly supportive. Best of all, she is fun!
        Jun 2nd, 2023

      • Cherry Hairston

        After two partial knee replacements in three years time I had lost confidence in my ability to exercise without potentially harming myself. I knew I needed to exercise in a way that would delay my need for total knee replacement as long as possible. After lots of research, and then patiently waiting for a a spot in her schedule for several months I began to work with Beth about six months ago. Beth has developed exercises that help me feel more confident in what I can do with my body, as I continue to strengthen it. Beth is very conscientious about adapting my exercise plan to my needs. I am so grateful that I finally got my spot at Attune Fitness .
        May 31st, 2023

      • Noah Stein

        Beth has helped me tremendously to get past an injury. She has an intuitive sense of what works.
        May 18th, 2023

      • Edward Lueth

        Beth is a great teacher.
        Apr 28th, 2023

      Read Our 37 Reviews

      About
      Attune Fitness: Private Personal Training & Pilates Studio

      Beth Elder, founder & owner, has 25+ years experience as a personal trainer, 20+ years experience as a Pilates Instructor, and 15+ years teaching the biomechanics of walking and running. She will help you get in shape by improving your strength, flexibility, and cardiovascular endurance regardless of your fitness level.

      She also has experience and expertise working with individuals who are living with complex and layered medical issues, including, but not limited to: post-op rehab, scoliosis, osteoporosis, balance issues, joint replacements, chronic pain (including back pain), mobility (gait) issues, hypermobility, autoimmune disorders, fibromyalgia, sports injury, trauma history, breast cancer, lymphedema, and those recovering from falls and related injuries. 

      Call for a FREE 30-minute consultation! 919-949-6058

      Contact Info

      Services

      • Personal Training
      • Private Personal Training
      • Pilates Mat Class
      • Private Pilates Reformer Training
      • Personalized Workout Program
      • Walking Biomechanics
      • Running Biomechanics

      Languages

      • English
      • Thai
      • Spanish

      Specialities

      • Postural Restoration Style Pilates
      • Post-op rehab
      • Scoliosis
      • Osteoporosis
      • Working with individuals with complex medical conditions
      • Mobility/Gait
      • Balance
      • Strength training
      • Endurance
      • Cardiovascular
      • Core work
      • Flexibility
      • Sports injury
      • Recovery post fall/injury

      Payment Methods

      • Credit Card
      • Check
      • Cash

      Amenities

      • Lobby Seating • 


      • Air Purifier •


      • Water cooler • 


      • Towels • 


      • Restroom •


      • Free street parking • 


      • Music of your choice •


      (music optional)


       


      Equipment


      • Pilates Reformer • 


      • Ankle weights •


      • Dumbbells • 


      • Kettlebells •


      • TRX •


      • Bosu •


      • Magic Ring •


      • Medicine Balls •


      • Resistance Loops •


      • Physio/yoga/therapy balls


      • Gliding Discs •


      • Adjustable Bench •
      • Myo-foam Rollers •


      • Assorted Foam Rollers •
      • Yamuna Body Rolling Balls •
      • Balance Wobble Discs •
      • Pushup-bars •
      • Pilates Mats •


      • Step-Ups •  


      • Bands •
      • Yoga Blocks •

      Questions & Answers

      Q What is the phone number for Attune Fitness: Private Personal Training & Pilates Studio?

      A The phone number for Attune Fitness: Private Personal Training & Pilates Studio is: 919-949-6058.

      Q Where is Attune Fitness: Private Personal Training & Pilates Studio located?

      A Attune Fitness: Private Personal Training & Pilates Studio is located at 310 Kildaire Rd #103, Chapel Hill, NC 27516

      Q What is the internet address for Attune Fitness: Private Personal Training & Pilates Studio?

      A The website (URL) for Attune Fitness: Private Personal Training & Pilates Studio is: http://www.attunefitnessllc.com/

      Q How big is Attune Fitness: Private Personal Training & Pilates Studio?

      A Attune Fitness: Private Personal Training & Pilates Studio employs approximately 1 people.

      Q Is there a key contact at Attune Fitness: Private Personal Training & Pilates Studio?

      A You can contact Beth Elder at (919) 949-6058.

      Q What days are Attune Fitness: Private Personal Training & Pilates Studio open?

      A Attune Fitness: Private Personal Training & Pilates Studio is open:
      Thursday: 8:30 AM - 5:45 PM
      Friday: 8:30 AM - 5:30 PM
      Saturday: Closed
      Sunday: Closed
      Monday: 8:30 AM - 5:30 PM
      Tuesday: 8:30 AM - 5:30 PM
      Wednesday: 8:30 AM - 5:30 PM

      Q How is Attune Fitness: Private Personal Training & Pilates Studio rated?

      A Attune Fitness: Private Personal Training & Pilates Studio has a 5.0 Star Rating from 37 reviewers.

      Key Contacts

      image
      Beth Elder
      Founder, Owner, Personal Trainer, Pilates Instructor
      (919) 949-6058
      [email protected]

      Hours

      Thursday:
      8:30 AM - 5:45 PM
      Friday:
      8:30 AM - 5:30 PM
      Saturday:
      Closed
      Sunday:
      Closed
      Monday:
      8:30 AM - 5:30 PM
      Tuesday:
      8:30 AM - 5:30 PM
      Wednesday:
      8:30 AM - 5:30 PM

      Related Categories

      Ratings and Reviews
      Attune Fitness: Private Personal Training & Pilates Studio

      Overall Rating

      Overall Rating
      ( 37 Reviews )
      37
      0
      0
      0
      0
      Write a Review

      janet robinson on Google

      image Beth is a terrific Pilates teacher and trainer who does a wonderful job of listening and attuning a workout to her clients individual needs and goals.

      Joanne Bario on Google

      image I have been working with Beth since the pandemic. She has helped me keep my body strong and my spirit lively. She is knowledgeable, resourceful, imaginative and wholly supportive. Best of all, she is fun!

      Cherry Hairston on Google

      image After two partial knee replacements in three years time I had lost confidence in my ability to exercise without potentially harming myself. I knew I needed to exercise in a way that would delay my need for total knee replacement as long as possible.
      After lots of research, and then patiently waiting for a a spot in her schedule for several months I began to work with Beth about six months ago.
      Beth has developed exercises that help me feel more confident in what I can do with my body, as I continue to strengthen it.
      Beth is very conscientious about adapting my exercise plan to my needs. I am so grateful that I finally got my spot at Attune Fitness .

      Noah Stein on Google

      image Beth has helped me tremendously to get past an injury. She has an intuitive sense of what works.

      Edward Lueth on Google

      image Beth is a great teacher.

      Load More Reviews

      Overall Rating

      Overall Rating
      ( 37 Reviews )
      37
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