Empower Nutrition- Laura Hamilton

If you are thinking it is time to work with a nutritionist to help you figure out weight loss and food, Laura is your person. Her approach just makes sense - she gives you a way that you can lose weight and you can feel in control of your eating. For the first time, i feel like i'm on a path to finally figuring this all out. Give it a try. You have nothing to lose but weight!
Mar 30th, 2024

I have never met someone who has such a realistic AND sustainable way to approach weight loss until I met Laura Hamilton! She provides you the tools needed to live a healthy lifestyle AND enjoy the process at the same time. One of the biggest takeaways for me thus far is, you cannot make changes to what you dont know is happening. We have worked on mindset, behavior, tracking to identify patterns, adapting an activity level to what is attainable for me. Laura wants all her clients to WIN! Her knowledge in her field is spectacular. I have truly learned so much in a short 8 weeks! Losing weight and living a healthy lifestyle used to feel like an insurmountable goal. With Lauras help, it no longer feels like a hurdle.
Mar 18th, 2024

In addition to her exceptional dedication to accommodating me as a deaf client, Laura also possesses profound knowledge about fitness lifestyle. Her expertise in this area further enhances the quality of care she provides. Laura is truly an outstanding professional who goes above and beyond to ensure my well-being and understanding. Her personalized approach sets her apart in the field.
Feb 25th, 2024

I 100% enjoy working with Laura @ Empower Nutrition. Her method is the MOST sustainable and best approach I have experienced, and I've tried them all since I was a teenager. It is all about concentrating on behavior changes and small changes over time. It's really doable and I truly believe I can keep this up for life. It's not a diet, it's a lifestyle. I love the custom datasheet. The visual summary of data is EYE OPENING, especially the first week of baseline tracking. You will thank yourself if you choose to work with Laura. Five stars, hands down!!
Jan 31st, 2024

I started working with Laura in October 2023 and the experience has been wonderful! Laura is very personable, understanding of setbacks, and is never judgmental. She helped me set specific, measurable & achievable goals. We utilize a well-developed spreadsheet to track progress which has been fundamental to my success. I thoroughly enjoy dialing into the Monday live calls to jump start the week with motivation. I would absolutely recommend Laura to all my friends and family.
Dec 6th, 2023