Dietitian Dish

Christina has helped me navigate my way through several challenging issues. She has given me the tools and support to good health and energy. Her expertise has been invaluable.
Mar 2nd, 2023

As a 67 year old woman with sights on eating healthier, I found Christina. She is exactly what I needed! She is extremely positive, gives sound, helpful information that sticks with me everyday as I prepare meals or eat out. Sugar and salt are just some things I needed to modify (HBP and pre-diabetic), Christina helped me understand more clearly what I needed to watch out for. I highly recommend her if you need a dietitian with great knowledge and a beautiful heart. Kim
Feb 14th, 2022

Working with Christina and the platform nutrition program has helped me tremendously. The Covid lifestyle of stress, the refrigerator being just a staircase away and feeding four other people three times a day (plus snacks) was wreaking havoc on my eating habits and making me feel bloated and blah. Meeting with Christina made me feel like healthy eating was possible, sustainable and not as difficult as I thought it would be. She offered great strategies, and solutions, and even met me at Costco to point out the healthier items. I feel so much better now that I'm eating more fruits and veg and thinking about what I consume, versus eating whatever I found in the pantry because I was starving. I would highly recommend this to anyone looking to improve their nutrition.
Jun 29th, 2022

Christina is the best! When I was diagnosed with Parkinsons Disease and had no idea how the prescription meds were effecting my body. I was lucky to have found her. She is so knowledgeable about diet and has easily guided me through the changes
Dec 15th, 2021

Christina was amazing to work with! She was super helpful, patient, and understanding. She also made everything really easy to understand and sent a ton of great recommendations for foods to eat, probiotics, and recipes too! I would recommend her as a dietitian to anyone. Very pleased with my experience with her :)
Oct 19th, 2021