DeSisto Strength Training

I was never stronger than when I worked out with David. I would still be there however I moved to the East Coast and couldnt convince him to move along with his family!
Jan 19th, 2023

May 19th, 2021

The strength training available from David Desisto is superior. Fast easy challenging and caring! He takes care that you will suceed and not get injured. His system really works to make you strong and confident. It really works as I recently experienced as I had to prevent a fall of my 93 year old mom.( She had to have a sleep disordertest and there were tons of wires that she had to wear at night during the test and diagnosis. ) I learned that even at 2am I could leap up and physically keep her walking upright to get her SAFEFULLy to the bathroom....no injuries no worries! I am so grateful to David Desisto and his regimen for strength training. Try it. You can keep succeed.
Nov 24th, 2018

This is an awesome gym with great trainers. Unlike regular crowded and noise gyms, you can focus on your workout in a nice calm atmosphere. They especially focus on Superslow protocol with specialized Nautilus equipment. Highly recommended !!!
Feb 11th, 2018