Mindful Fit Warrior

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3425 19th St #1
San Francisco, CA 94110 - 561-526-6863
Hours
Chamber Rating
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Irina Kitrar
Jun 10th, 2020 -
Kirinroop Kaur
Nov 20th, 2017 -
Naor Brown
Sep 27th, 2017 -
Erick Vivas
Aug 19th, 2017 -
Paul Oja
Jul 12th, 2017
Contact Info
- 561-526-6863
Questions & Answers
Q What is the phone number for Mindful Fit Warrior?
A The phone number for Mindful Fit Warrior is: 561-526-6863.
Q Where is Mindful Fit Warrior located?
A Mindful Fit Warrior is located at 3425 19th St #1, San Francisco, CA 94110
Q What days are Mindful Fit Warrior open?
A Mindful Fit Warrior is open:
Wednesday: 6:00 AM - 6:00 PM
Thursday: 6:00 AM - 6:00 PM
Friday: 6:00 AM - 6:00 PM
Saturday: Closed
Sunday: Closed
Monday: 6:00 AM - 6:00 PM
Tuesday: 6:00 AM - 6:00 PM
Q How is Mindful Fit Warrior rated?
A Mindful Fit Warrior has a 5.0 Star Rating from 5 reviewers.
Hours
Ratings and Reviews
Mindful Fit Warrior
Overall Rating
Overall Rating
( 5 Reviews )
Irina Kitrar on Google

Kirinroop Kaur on Google

Naor Brown on Google

Erick Vivas on Google

Paul Oja on Google
I've integrated all his services at different times during our extended relationship. Michael is dedicated, educated, committed, and deeply caring. When in his presence, he will extend every moment to understand, implement, and guide your experience with body, mind, and spirit.
I first met Michael in one of his group classes at a fitness studio and after a few sessions, realized that this human being is more than just an instructor - he is wholeheartedly serious about a holistic approach to the human experience - what it means to be genuinely healthy and to thrive at full potential.
Personal Fitness - He will use his knowledge and training to approach your body from your own personal limitations and structure the session to push your limits so that you are able to train at a level, unparalleled to none. He uses TRX, Pilates, Kettle Bells, and other tools to focus a full body training session and integrates the session as a well-rounded approach with strength, endurance, and flexibility focus. I also love that you train with bare feet on a padded surface. You will sweat. You will breathe. You will feel it. And most importantly, you will experience results.
Massage Therapy - I myself, am a massage therapist for 15 years and have received countless sessions over the years. Michael is a master massage practitioner. The session again is tailored to your specific body and it's needs. He is intuitive, insightful, and keenly knowledgeable of the body structure and systems. And the massage is healing, full of intent, slow, and restorative.
Yoga - I love practicing with Michael. His session is 1.5 hours and within it - he is a traditional Yogi. It is grounded and spiritual. Focus on breath work and again, pushing boundaries to challenge one's practice to reach deeper levels of being.
Martial Arts - Michael is highly educated and trained over 15 years in Aikido. He recently traveled to Japan for further training. He can incorporate martial arts within your fitness training session, or instruct a more traditional approach - or my favorite, learning the simple tools of self-defense.
This is only a portion of his knowledge, training, and expertise - and I am in awe of his ability, passion, and dedication in his quest to learn, challenge, and inspire himself and others. A truly unique human being who loves to share his rare gift. Go see Michael - experience what he has to offer.
Overall Rating
Overall Rating
( 5 Reviews )Write a Review
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