Karla Adams

My name is Linda. I am 60 years old. I've actually been following Karla and have been considering joining her gym. I started training with Karla in February. Karla is my fourth trainer. She is the only trainer that I've made great progress with. I am down 18 inches and 15 lbs! I have gained so much knowledge on how important it is to not skip meals. Seeing my results has been so motivating to stick to it! It's so nice to fit back into my dresses. I will continue to work on maintaining my weight even after I reach my goal weight. I couldt have come this far without Karla. She really helped me to learn how my body works. I'm so grateful for her. This will definitely a way of life for me!
Jul 17th, 2023

She seemed very neurotic and talked in circles.Asks for six months up front then closed and would not honor or refund.
Jul 3rd, 2022

May 7th, 2022

I lost 27 lbs and 8% body fat. I started on a program going 2 times a week for workouts and and then figured out the nutrition that Karla put together. She reminded me that this is not a diet; this is a new lifestyle. I ate clean foods during the week. Once I lost about 10 lbs I continues to eat clean so on the weekend I could have a couple of low carb beers with my husband. As a result of this lifestyle I've gained muscle, lost weight, gone down two pant sizes. I'm feeling much better about myself. It's hard work. I really wanted to change the negative voice in my head to a positive one.
Feb 19th, 2020

After seeing a friend/colleague transform in 6 months, I started Karla Adams club in August 2019 after being sick and tired of being sick and tired of the middle aged weight that somehow found me. I cant be more pleased with my success at this point. Ive lost 8% body fat because of what Karla Adams has taught and instilled in me. We all have individual plans, goals & I he asked on our condition so expect to work and follow her plan for you. If you keep your old habits, and dont put forth the effort, you will be disappointed in yourself. Plus fun knowledgeable & attentive coaching staff are there to guide you.
Dec 24th, 2019