Breathe4Flow

Mar 8th, 2024

Ryan offers a safe and loving space to navigate and explore breath work which offers many remarkable benefits for the mind and body. He is passionate about his craft and generous in sharing the gifts of this beautiful practice with anyone curious! I always walk away feeling amazing and am truly grateful to have the opportunity to explore and learn with Breathe4flow
Mar 4th, 2024

I found Ryans breathwork classes as a way to heal as Im currently walking through one the hardest experiences of my life. I am new to breathwork. When I leave each class I am filled with a inner strength and healing that I have not found anywhere else. From my first class, Ryans peaceful and welcoming demeanor immediately made me feel safe and comfortable. Each session I feel grateful for the opportunity to be immersed in the beautiful atmosphere Ryan creates. Everything from the music to breathwork coaching is so healing. I will keep attending as many sessions as I can and look forward to continuing my healing journey with Ryans offerings.
Feb 15th, 2024

You guys! Trust me when I say that doing breathwork with Ryan will change your life. I had wanted to start getting into breathwork , but didnt even know where to begin. A friend invited me to one of his events and now Ive attended several. Each time I have walked away feeling calmer and more connected with my self.Ive been able to release stuck energy and help ground my mind and body. Ive even implemented his techniques into my daily life to help manage stress. Its helped me better manage life and children. And, I have even taught my kids how to connect and control their own breath to help them when theyre feeling stressed and overwhelmed. I highly recommend attending one of his sessions or booking a 1:1 with him. Hes an incredible human. And, you wont regret working with him.
Feb 22nd, 2024

Ryan was the facilitator of my first ever breathwork session. I was in a dark place and hesitant to try it but figured I had nothing to lose. He creates an extremely welcoming and safe environment for you to explore the power of your breath. His techniques are very loving and gentle yet also extremely powerful and transformative. He guides you throughout the entire practice which I really enjoy. You are never left to wonder what you are meant to be doing or what your options are. He always encourages returning to your "anchor breath" if you need a break, which I often take. Breathwork stirs up a lot of emotion. I often cry during the sessions and I feel totally safe doing so. The crowd he attracts is very welcoming and loving. I feel completely safe in their presence. Oh, and he does not allow photos or filming during the session which I appreciate SO MUCH. Breathwork puts you in a very vulnerable space and knowing I am not being recorded to later being posted on the internet is very comforting. Thank you, Ryan!!
Feb 20th, 2024