Sedona True Nutrition

I have just completed 2 series of Chris' classes - Digestive Wellness and Building The Balanced Plate. Chris' knowledge, leadership, encouragement and compassion start all the classes on a positive note. I am now so much more aware of my relationship with food and how it effects my health and day to day living. The classes are intimate, supportive and fun. After the very first class I was able to acknowledge something I was struggling with for years. After the 2nd class I have made so many simple changes - all with ease and positive results. Chris keeps it simple and is a constant support. My pantry has never looked more inviting! I strongly recommend Chris and am already looking forward to the next series of classes.
Mar 18th, 2024

What a gem right here in Sedona! Having recently moved back up I was interested in improving my health and True Nutrition and Chris are now part of my new health care plan! Chris is so very knowledgeable, kind, creative, generous and just an all round amazing human! Taking her course on Plating with Vegetables provided me with numerous ideas, new knowledge, gentle reminders and a supportive tribe! Cannot recommend Chris and True Nutrition enough! I look forward to many more learning and sharing experiences and opportunities!
Mar 16th, 2024

Chris is terrific! If you're looking to improve your health & wellness by optimizing your food intake with the support of a highly qualified expert, Sedona True Nutrition is a great way to go!
Dec 26th, 2023

As a healthcare professional, I am often skeptical of health or nutritional counseling from so-called experts on the web. Chris offers a welcome exception to my skepticism. She provides accurate and logical advice in a friendly and tactful manner. She practices what she preaches and is generous with her time. Longterm lifestyle changes require dedication and commitment. Chris understands and accepts that no one is perfect. Her innate kindness would never allow her to berate or shame someone because of an occasional backslide. Her approach is workable whether your aim is weight management, lifestyle improvement or cooking demonstrations. The majority of physicians know next to nothing about nutrition. My med school curriculum offered about two boring hours. Chris offers a welcome and much-needed service, whether in person or online. I wholeheartedly recommend her programs.
Jan 30th, 2024

I truly enjoy knowing Chris Kalinich. As a coach to our online class for health she encourages each person to feel safe and important as we share our experiences in learning to develop healthy habits. When she coaches or leads a class in cooking on the Lunch and Learn on HWVitality, I find that when she teaches the cooking classes I understand what she is guiding us to do. I have trouble transitioning into eating a HFPB diet. I have watched many how to videos by many different people, I enjoy learning, however i do not feel confident to follow through with what each person is teaching. I feel confused and it is vague as to what I need to do. Yet when I watch Chris lead us in a cooking class, I understand what she is showing us. She teaches in such a way I feel empowered to go forward and actually cook those recipes and have done so, making it possible to incorporate them into a daily lifestyle. I am excited that Chris is expanding her business. I believe she will be able to touch and improves many lives. Thank you for this opportunity to say thank you to Chris. Linda Barnes
Dec 27th, 2023